“Love of beauty is Taste. The creation of beauty is Art.” R.W Emerson
Friday, 24 February 2012
Healthy Snack | Sunflower seeds
These tiny seeds boast some big benefits, despite their diminutive size. A handful of sunflower seeds can curb your hunger pangs for a couple of hours because they are loaded with protein. These seeds are a great source of magnesium, as well as mineral proven to calm your nerves, muscles and blood vessels, which in turn means better blood flow to your skin. That's a key element to youthful skin. Plus, with calm nerves, those frown lines won't be appearing quite so quickly.
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no way? I didn't know this! i'll definitely have to start eating these then.
ReplyDeletehttp://scarletredblog.blogspot.com/
great tip, will try it.
ReplyDeletewow thats amazing .. i like them
ReplyDeletebut r they fatty?